Welcome to Heart, Mind and Purpose—a podcast about discovering the tools that shape how we live, grow, and connect.
We’re not talking about the box in your garage, but the one you carry inside—your habits, emotions, and coping strategies. Some tools you inherited, some you forged through experience, and some you’ve never taken out of the box. Together, they tell the story of how you survive, adapt, and move forward.
For some, the toolbox looks polished but rarely used. For others, it’s battered from years of survival, filled with worn-out strategies that once worked but now hold them back. Maybe you rely on one familiar tool—anger, perfectionism, or people-pleasing—because that’s all you’ve known. Or maybe your box is locked, hiding resources you haven’t yet explored.
This podcast invites you to notice what you’ve been carrying and ask:
Which tools still serve me?
Which need to be set aside?
What tools are missing?
How can I expand my toolbox for the life I want to build?
Each conversation blends honest stories with practical insights to help you grow beyond survival. We’ll explore how emotions like fear, sadness, or anxiety can become signals instead of setbacks. We’ll talk about adding tools like gratitude, forgiveness, reflection, and faith—practices that make space for healing, purpose, and resilience.
Your toolbox doesn’t define your worth. It reveals your journey. And like you, it can grow and change. Heart, Mind and Purpose will encourage you to open the lid, sort through what’s inside, and discover new tools for a more meaningful, purposeful life.
So, let’s begin—what’s in your toolbox?
Click the button to download our PDF handout: The Toolbox As A Metaphor